Attention Somerset Residents…
“At Last! A Somerset Weight Loss Program That Actually Produces Long- Lasting & Life-Changing Results!”
Discover the Secrets to Weight Loss That Marjorie and So Many Other Somerset Residents Have At Tatyana’s Fitness…
From the Desk of Tatyana
Owner of Tatyana’s Fitness – 28 Day Transformation Challenges – Somerset, NJ
It’s really true…You CAN Lose Weight and Keep it Off FOREVER!
And, it really isn’t difficult…once you let me show you how…
Now, for all my skeptical friends out there, let me share this with you first to set your mind at ease and show you how this Somerset weight loss program is different – REALLY DIFFERENT!
How is it different?
You mean, other than the fact that IT WORKS? 😉
That’s easy. It’s different because…I UNDERSTAND.
Allow me to fully introduce myself and tell you what I mean when I say, “I understand your struggles with weight loss.”
My name is Tatyana and I want to share real story of our awesome members of Tatyana’s fitness family!
So, as you can see, I very much understand the weight loss battle, and I know what it takes to lose weight. I’ve dedicated my life to helping people right here in Somerset lose weight and feel great! Now, I want to help YOU lose weight and feel great, too!!
Results Your Can Expect…
Need to know a little more?
Sure thing. Let me share some more details about our weight loss program and how you can start seeing results immediately. But first, let me overcome one of the biggest concerns I get when I talk to people about my weight loss program:
“Is this program really right for me? Am I going to be able to handle it?”
“Is this program really right for me? Is it going to be too easy or basic?”
That is a very legitimate concern, and actually one I think needs to be asked. Unfortunately, in today’s quick-fix and make-money-fast world a lot of good people are sold on weight loss programs that just aren’t appropriate for them. Many of them are too generic, while others are way too advanced, and some are just downright INSANE!
The short answer to you question is, YES!
Now, let me explain how why…
Finally! A Somerset Weight Loss Program That’s Appropriate for ALL
We’ve designed our 28 and 42 Day Transformation Challenges as complete programs where we’ll give you everything you need to get the best results possible in the shortest amount of time. (for people who want to lose weight quickly for an event)
Every workout is designed to help you to burn fat and maximize your results. We do something called High Intensity Interval Training- and all that means is that you’ll be getting your heart rate up, then let it come down, then get it back up again, and then down again. There’s no long, boring cardio or running (weight loss)
Basically it puts your body into a faster metabolic state where you’re burning fat for 24-48 hours AFTER your workout, versus just 2-3 hours if you did something like go for a jog.
We also focus on flexibility and mobility. We designed it as a comprehensive program so if you come 3-4 days per week, you’ll be working everything you need to work in your entire body.
One of my favorite parts about our program is the people. It’s like a family atmosphere. There’s no judgment, and everyone is super supportive and encouraging of each other’s goals!
We also have a personal accountability coach that will help to keep you on track to make sure you’re doing everything you need to be doing to reach your goals.
Let’s see…what else… We also like to start our clients off with our signature meal plan that’s designed to get rid of toxins, increase your metabolism, give you more energy, and help you burn fat!
Fitness and nutrition go hand-in-hand, so we want to make sure we do everything to set out clients up for success! Does that sound good to you so far!? Seriously, this program works for EVERYONE who wants it to. Just take a look at these amazing results from all different types of people. I bet one of our successful members started off in a very similar spot as you…
Results You Can Expect…
“It’s hard to say where this journey actually began, I have been battling weight loss my whole life. I’ve been on all the diets, exercise fads, you name it, and I did it. I always knew what to do to lose the weight but keeping it off was always a struggle. After I had my daughter in 2013, those things that led to the weight loss were no longer working and honestly I was getting bigger and ended up at the heaviest I had ever been, not pregnant.
I had started seeing a nutritionist in Feb 2015 and lost 15lbs the first few months and kept at that weight for the remainder of the year. We weren’t sure why I wasn’t losing the weight so I started to look for answers with the endocrinologist. They found I had a mass on my thyroid which was biopsied and found to be calcified. I swore that this was my issue, but the doctor said it shouldn’t cause any issues with the thyroid function and we would check back again in a year and see how things were going. Fast forward a year, I went back and insisted that she would find it grew and causing my weight issues. After the consultation, the doc wrote a prescription and handed it to me, it said “See a Trainer”. She said you are healthy, and have no reason to not be at a healthy weight, you need to start moving more.
That night I went home feeling deflated, knowing exactly what I needed to do, but not wanting to do any of it. I was scrolling through my Facebook feed and an ad for Tatyana’s Fitness came up. At first, I scrolled past, but kept going back. I gave her a call and scheduled an appointment to see her the next day.
At my consultation with Tatyana, I explained what was going on and she suggested I join the 6 week weight loss challenge or 1:1 training. Being a single mom and working full time in Jersey City, the timings of the class needed to be convenient and I needed child care. I had every excuse in the book, No child care, Tatyana’s answer, bring her with you. Class times are at inconvenient, Tatyana’s answer, what would work I’ll make it happen. I finally gave in and said fine, let’s do this. I signed up for the 1:1 training and committed to going to group classes as well, starting the next day, January 18th.
The first group class was challenging. My daughter wanted me to hold her and was clung on my leg which made it hard to participate. I felt my eyes hot with tears, feeling deflated, and not knowing how it was going to work. I pushed through and convinced my daughter she could sit right next to me. I got through the 30 minute class and haven’t looked back since.
I didn’t realize that by signing up that day, I would not only have a place to learn to be healthy but be introduced to a community of people who encourage you when times get tough, give you recipe ideas, teach you how to eat right, help you to understand what being healthy means, make you laugh, and create an inclusive environment that was so welcoming for people of all ages, sizes, and fitness levels.
My daughter walks in and gives a high-5 to the trainers, plays ball with other members until class starts and then sits in the corner with her iPad and snack or some days participates with us. Tatyana has created an environment that allows me, as a single mom, an opportunity to not only make myself healthier but teach my daughter how important it is to be healthy.
It has been just over 7 months since I joined and I have lost 43lbs and am still losing. I feel better than I have ever been, have committed to running a 5K in a few weeks, and am strong. I am living the example I want for my daughter instead of telling her how it should be.
I still have a long road ahead of me until I am at my goal weight, but I know I will get there with the support of Tatyana, the trainers, and all the members that continue to support me in my weight loss journey. The support is what has allowed me to be successful so far and to continue to do so.
This year I turn 40, and the best thing I could have done for myself is join Tatyana’s Fitness. I am going out of my 30s with a bang and looking forward to the best decade of my life……40s!”
~ Eileen O’Neil
“Now It’s Your Turn To Lose Weight, Feel Great, and Look The Best You Ever Have. You Deserve It, Too!”
CLICK THE BUTTON BELOW IF YOU AGREE…
Results You Can Expect…
I really am excited to help you lose weight and get in great shape. Helping my neighbors in Somerset with their weight loss goals is my passion – I’m 100% dedicated to helping you lose your unwanted weight NOW!
Let’s get started. ☺
You commit to Tatyana’s Fitness, Tatyana’s Fitness commits to YOU!
P.S. – Now’s your chance to take advantage of our FREE TRIAL and see for yourself that YOU CAN ACHIEVE ALL YOUR WEIGHT LOSS & FITNESS GOALS!