Work Your Legs!

25, 20, 15, 10, 5 reps of the following:

• Pistol Squats
• Side Lunges
• Sumo Dead Lifts
• One Leg Deep Squats
• One Leg Deep Squats (other leg)
• Weight Lifts
• Reverse Flys
• Curls
• Lats
• Flys